The shoulders are remarkable joints that enable us to perform a multitude of tasks, from lifting and reaching to throwing and hugging....

Maintaining optimal physical health is a crucial aspect of overall well-being, and often, this requires seeking the expertise of...

Dry needling is a technique used in Physiotherapy to relieve pain and muscle tightness. It involves inserting fine, sterile acupuncture...

It is recommended to wear comfortable, loose-fitting clothing to physiotherapy appointments. This allows the physiotherapist to easily...

Christmas gifts by a Physiotherapist

Frozen Shoulder- Painful Shoulder. North Yorkshire Physiotherapy.