What to wear for a Physiotherapy Appointment

It is recommended to wear comfortable, loose-fitting clothing to physiotherapy appointments. This allows the physiotherapist to easily assess and treat the affected areas.

Here are some guidelines:

1. Avoid restrictive clothing: Tight jeans or pants can make it difficult for the physiotherapist to assess and treat your condition. Wear loose-fitting pants or shorts instead.

2. Wear comfortable shoes: Physiotherapy may involve movement, so wear shoes that provide support and stability. Avoid wearing high heels.

3. Consider the treatment area: If you are receiving treatment for a specific area of the body, such as the lower back or knee, wear clothing that allows easy access to that area. For example, wear shorts if you are receiving treatment for a knee injury.

4. Bring a change of clothes: If you are receiving treatment for a condition that requires you to change into a gown, bring a change of clothes for after your appointment.

Remember, the goal is to be comfortable and allow the physiotherapist to effectively assess and treat your condition.